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Reflective Moments
with Alison Griffiths
A Pathway to Resilience and Rebuilding
Welcome to a space where you can pause, reflect and begin to reconnect with yourself. My private therapy practice is designed to offer a calm, confidential and compassionate environment where your story is heard and valued. Whether we meet face-to-face, online or over the phone, my aim is to provide a safe and supportive space where you can explore challenges, build resilience and discover new ways forward. Every session is guided by empathy, understanding and respect for your individual journey.


My therapy room in Broxbourne, Hertfordshire
Let's talk
I offer a 15-minute free, no-obligation call to get to know each other and see if my approach feels like the right fit for you. This is an opportunity to ask questions, discuss your needs and explore whether we might work well together. I’m here to support you in taking that first step toward feeling heard and understood.
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